Introduction / Hook
Picture this: a bubbling dish fresh from the oven, its edges kissed by a bronzed crust, emitting a warm, inviting aroma that wraps around you like a favorite cardigan. The Ultimate Chicken Casserole is not merely a weeknight meal; it’s a comforting ritual that turns ordinary evenings into small celebrations. As you lift the lid, steam sweeps upward in hungry puffs, carrying notes of savory depth and a hint of sweetness that makes the room feel cozier before the first bite lands on your plate. The first forkful delivers tenderness and richness in perfect balance—an embrace of silky texture, gentle seasoning, and a lingering finish that lingers on the palate long after the last bite. This is the kind of dish that makes a kitchen feel like a gathering place, where stories are shared as you ladle seconds and thirds without a second thought.
In its essence, this casserole is about texture as much as flavor: creamy curvature that coats each morsel, a soft, comforting core surrounded by a subtly crisp top, and a chorus of vegetables that bring brightness and contrast. It’s a recipe that respects time—using slow, patient simmering or gentle bake to coax flavor from the ingredients—while still delivering something reliable and quick enough to fit into a hectic week. The Ultimate Chicken Casserole stands up to the most demanding tastes because it doesn’t rely on flashy gimmicks; it relies on balance, restraint, and the kind of homey warmth that makes you breathe a little easier the moment you sit down at the table.
What makes this dish especially magical is its adaptability: a culinary chameleon that can be dressed up for a special occasion or kept simple for busy nights, all without losing its comforting soul. It’s one of those timeless favorites that families pass down with a wink, along with a memory of a kitchen that always smells like home. Whether you’re cooking for a crowd, feeding a family, or seeking a reliable make-ahead option, the Ultimate Chicken Casserole offers consistency, satisfaction, and a little bit of nostalgia with every serving. If you’ve ever muttered to yourself, “What should I make for dinner?” and reached for something that feels like a warm hug, you’ve found your new culinary companion in this dish.
The Story Behind the Dish
Comfort casseroles have a storied place in many kitchens, often born from the desire to stretch a modest meal into something generous and crowd-pleasing. The concept of layering tenderness with a creamy sauce and a gentle topping has roots in mid-20th-century home cooking, where practical ingenuity and a pinch of nostalgia converged to create dishes that could feed a family after a long day. The chicken casserole, in particular, emerged as a reliable workaround for busy households—protein that remained moist, vegetables that cooked down into mellow sweetness, and a sauce that bound everything into one satisfying slice of comfort. Over time, cooks added their own fingerprint: a dash of herbs here, a hidden crunch there, a tweak to the sauce’s richness, or a final flourish of texture on top. The Ultimate Chicken Casserole embodies that tradition: a dependable base that welcomes improvisation while preserving the generous spirit of a shared meal.
Think of it as a conversation between humble pantry staples and timeless technique. The dish invites you to anchor it in familiar flavors—seasoning that is confident but not overpowering, a velvety sauce that glides through every bite, and vegetables that provide color, bite, and sweetness. It’s a recipe that travels well from oven to table, from weekend family dinners to potlucks with friends, all the while carrying a sense of home that feels universal yet personal. The story of the Ultimate Chicken Casserole is really the story of nourishment that tastes like welcome, the kind of dish that makes guests linger at the table and find themselves planning seconds in advance as if they’ve discovered a savory lullaby they never knew they needed.
Why You’ll Love This Recipe
- Universal appeal: a comforting classic that satisfies a wide range of ages and tastes, from kids who adore creamy textures to adults who appreciate a savory, well-balanced finish.
- Make-ahead friendly: the flavors deepen with time, making it ideal for meal prepping, weekend cooking, or feeding a crowd with minimal last-minute effort.
- Versatile and forgiving: easily adaptable to what you have on hand, from pantry staples to seasonal produce, with room for personalized twists.
- One-dish convenience: a satisfying, reheatable meal that minimizes dishwashing and maximizes memory-making moments around the table.
- Comfort without heaviness: a thoughtfully balanced profile that delivers richness and creaminess without overwhelming heaviness, making it suitable for weeknight dinners as well as special occasions.
- Family-friendly texture: tender bites, a gentle sauce, and a harmonious top layer that adds subtle crunch without overpowering the softness inside.
Flavor Profile & Texture
The Ultimate Chicken Casserole is built on a harmony of elements that play well together and linger pleasantly on the palate. The core is a velvety, mouth-coating sauce that brings richness without weighing you down. Think of it as a soft blanket of savoriness—creamy, slightly savory, with a touch of sweetness that comes from gentle caramelization and roasted edges. The chicken itself is tender and succulently moist, typically simmered or gently baked to preserve its juiciness so each bite feels like a small, comforting reward.
Vegetables contribute color, brightness, and texture—kept tender and not mushy, so they provide gentle bite rather than a competing softness. The sauce often develops a delicate depth through slow reduction and the natural sweetness of aromatics softened in fat and heat. A lightly crisp top offers a satisfying textural contrast: a thin, amber-gold crust that gives way to a creamy interior. There is a whisper of savory herbal notes, perhaps a hint of garlic, onion, or pepper, but not so strong as to overpower the dish’s essence. The overall flavor is that classic homey balance—comforting, familiar, and inviting, with enough richness to feel indulgent without being excessive. The taste lingers warmly, making you want a second helping and a third conversation around the table.
The aroma is a crucial part of the experience. As the dish bakes, steam rises, carrying the fragrance of gentle dairy notes mingled with toasty edges and the faint sweetness of vegetables caramelizing in the oven. The scent acts as a prelude to the experience you’re about to have, preparing your senses for a satisfying, comforting meal that feels both familiar and just a touch special.
Occasions & Pairings
This casserole shines in a variety of settings, from brisk weeknights to weekend gatherings. It adapts to the energy of your table—quiet, intimate dinners or bustling family nights with chatter and a chorus of forks and spoons. It’s equally at home as a cozy comfort on a rainy evening or as a star dish at a casual dinner party where guests expect something heartwarming and reliable yet thoroughly delicious.
Pairings can elevate the experience or keep it simple, depending on your mood and your guests. Here are some ideas to consider:
- Side dishes: light, crisp salads that provide a contrast to the creamy main, roasted vegetables for depth, or steamed greens for a pop of color and freshness.
- Breads and grains: crusty bread to mop up any lingering sauce, or a side of fluffy rice or tender noodles to stretch portions and create a comforting, cohesive plate.
- Drinks: a balanced white wine with gentle acidity to complement the richness, a sparkling option to cut through the creaminess, or a simple iced tea for a non-alcoholic pairing that remains refreshing.
- Desserts: something light and citrusy or a gently sweet pastry to finish the meal without competing with the richness of the casserole.
Tips, Variations & Substitutions
One of the joys of a well-loved casserole is its capacity to adapt. Here are ideas to customize the Ultimate Chicken Casserole to suit different diets, occasions, or pantry situations, while maintaining its comforting soul.
Make it lighter or dairy-free
- Replace heavy cream with a lighter dairy option (skim or 1% milk) and a touch of yogurt or a small amount of plant-based cream to retain creaminess, then thicken with a bit of cornstarch if needed.
- Use olive oil or a light butter substitute in place of fuller-fat fats to reduce saturated fat while preserving flavor.
- Introduce a dairy-free alternative for the sauce, using a cashew cream or coconut cream, while balancing with bright acidity from lemon or vinegar.
Protein and vegetable twists
- Swap in turkey, shredded cooked chicken thighs for extra moisture, or a mix to vary texture.
- Seasonal vegetables shine here: swap mushrooms for bell peppers, peas for spinach, or add corn for a hint of sweetness.
- For a lighter bite, add more vegetables and reduce the proportion of protein or sauce, letting the flavors breathe.
Global twists
- Herbs and spices: experiment with thyme, tarragon, or a pinch of nutmeg for warmth; a dash of smoked paprika can add depth. Fresh parsley or chives finish brighten the dish at the end.
- Large-grain grains: fold in cooked quinoa, barley, or wild rice for a heartier, more textured casserole.
Diet-friendly variations
- Gluten-free: use gluten-free cream soups or stocks and ensure any thickeners are gluten-free; the structure remains intact with a similar texture and taste.
- Low-carb or keto-friendly: reduce or remove starch-based components in the topping, increase the veggie content, and maintain the creamy sauce with a low-carb thickener.
- Vegan: craft a robust vegetable base with mushrooms, onions, garlic, and herbs, and use a plant-based cream or cashew sauce to replace dairy; top with dairy-free breadcrumbs for crunch.
Storage & Make-Ahead Ideas
The beauty of a casserole is how well it stores and travels in time. You can assemble, refrigerate, and bake when you’re ready, or bake once and store for another day or two. Here are practical tips to maximize flavor and texture:
- Make-ahead: assemble the casserole the day before and refrigerate until ready to bake. Expect a slightly longer bake time if it’s cold from the fridge, and cover with foil to prevent over-browning.
- Storage: refrigerate leftovers in an airtight container for up to 3-4 days. Reheat gently in the oven at a moderate temperature or in the microwave, adding a splash of milk or broth to revive creaminess if needed.
- Freezing: for longer storage, freeze the unbaked assembly (or baked dish) in a sealed container. Thaw overnight in the fridge before reheating; you may need to adjust soak time to ensure even reheating.
- Reheating tips: cover the dish to retain moisture, and consider finishing with a brief broil or a few minutes of hot oven to refresh the topping’s texture.
Fun Facts & Trivia (Optional)
- Comfort foods like casseroles often gained popularity during the mid-20th century as households sought economical, one-dish meals that could feed many with modest ingredients.
- Crunchy topping textures in casseroles were historically achieved through breadcrumbs or cracker crumbs mixed with butter; modern twists often employ parmesan, toasted nuts, or crispy onions for varied textures.
- Chicken casseroles frequently showcase the philosophy of “build a sauce, deliver tenderness, and top with a texture contrast”—a timeless formula that appears across many culinary traditions under different names.

Ingredients
- Chicken & Vegetables
- – 1.5 to 2 pounds boneless, skinless chicken thighs, cut into 1-inch pieces
→ The chicken is the protein base of the casserole. Thighs stay moist and flavorful during baking. Pat dry and lightly season with salt and pepper before searing to promote a good crust. - – 1 medium yellow onion, diced
→ Creates the savory foundation. Let it sweat with a pinch of salt until translucent for deeper flavor. If pressed for time, you can sauté with the chicken for extra depth. - – 2 garlic cloves, minced
→ Aromatics that brighten the dish. Mince finely so they disperse evenly; add with onions to mellow their bite. If you prefer a milder garlic note, sauté a bit longer with the onions. - – 2 celery stalks, diced
→ Adds crunch and a clean, herbaceous note that complements the chicken. Dice evenly so they cook through without becoming mushy. - – 2 medium carrots, diced
→ Introduces color and natural sweetness. For quicker softening, grate the carrots or sauté with aromatics. - – 8 oz mushrooms, sliced (optional)
→ Adds umami and body. Sauté until the liquid evaporates to avoid a watery casserole; this concentrates flavor and improves texture.
- – 1.5 to 2 pounds boneless, skinless chicken thighs, cut into 1-inch pieces
- Sauce & Thickening
- – 2 tablespoons butter (or olive oil)
→ Used to sauté aromatics and form a light roux with flour. Butter provides richer flavor; olive oil keeps the dish lighter and helps prevent scorching when using higher heat. - – 2 tablespoons all-purpose flour (or gluten-free all-purpose flour)
→ Creates a roux that thickens the sauce as it cooks. Cook the flour with the fat for 1–2 minutes to remove raw flour taste; for gluten-free versions, ensure your blend thickens well and consider alternative thickeners if desired. - – 2 cups low-sodium chicken broth
→ The primary liquid that hydrates vegetables and chicken while carrying the sauce. Choosing low-sodium helps control overall salt; adjust later with salt if you use canned soup. - – 1 cup heavy cream
→ Adds luxurious, silky mouthfeel and tenderness to the sauce. If you prefer lighter, substitute with 1 cup milk and a couple of tablespoons of cream cheese or yogurt, keeping temperature gentle to avoid curdling. - – 1 cup sour cream
→ Provides tang and creamy texture while helping emulsify the sauce. Temper the sour cream by whisking in a small amount of hot broth before adding to the hot mixture to prevent curdling. - – 1 can condensed cream of chicken soup (10.5 oz) (optional)
→ Classic shortcut that enriches flavor and helps bind the casserole. If avoiding canned soup, use a homemade béchamel and slightly reduce broth to maintain consistency. - – 1 teaspoon dried thyme (or 1 tablespoon fresh thyme, chopped)
→ Adds earthy aroma that complements chicken. Fresh thyme should be added toward the end to preserve aroma; dried thyme should be crushed to release essential oils. - – Salt and freshly ground black pepper to taste
→ Essential to balance flavors. Taste as you go since broth, soup, and cheese can add salt; adjust gradually for a harmonious result.
- – 2 tablespoons butter (or olive oil)
- Cheese & Finish
- – 2 cups shredded cheddar cheese (divided)
→ Provides melty, savory richness that forms a gooey top. Shred cheese yourself for best melt; reserve about 1/4 cup to sprinkle on top for a golden crust. - – 1/2 cup grated Parmesan cheese (optional)
→ Adds sharp, nutty depth that complements cheddar. Freshly grated yields the best flavor; use sparingly to avoid overpowering the dish. - – 1/2 cup breadcrumbs or panko (optional)
→ For a crunchy topping that contrasts with the creamy casserole. Lightly toast with a touch of melted butter before sprinkling to ensure crisp browning. - – Fresh parsley or chives for garnish (optional)
→ A bright finishing touch that adds color and a hint of fresh aroma. Sprinkle just before serving for maximum impact.
- – 2 cups shredded cheddar cheese (divided)
- Optional Add-ins
- – 1 cup frozen peas (optional)
→ Adds color, sweetness, and a pop of texture. Add directly from frozen to the hot mixture and bake; they thaw during cooking. For fresh peas, blanch briefly before adding. - – 1 cup corn kernels (optional)
→ Provides subtle sweetness and a pleasant bite. Use frozen corn for convenience; thaw and drain well to avoid extra moisture. - – 1 teaspoon dried herbs (such as thyme, Italian seasoning, or herb blend) (optional)
→ Additional aroma and depth. If using dried herbs, bloom them in the butter-fat mixture during cooking to maximize flavor.
- – 1 cup frozen peas (optional)
Instructions
- Preheat your oven to 350°F (175°C) and lightly grease a 9×13-inch baking dish with butter or oil.
→ This ensures even baking and prevents sticking, giving you clean slices and a evenly textured casserole. - Cut the chicken thighs into 1-inch pieces, pat them dry with paper towels, and season lightly with salt and freshly ground black pepper.
→ Dryness promotes a flavorful sear and a better crust; seasoned pieces ensure flavor from the first bite. - Heat a large skillet over medium-high heat and melt 1 tablespoon butter (or use olive oil). In batches, sear the chicken pieces until deeply golden on all sides, about 2–3 minutes per side, then transfer to a plate.
→ Searing creates Maillard flavor, which adds depth to the casserole; do not crowd the pan to achieve proper browning. - In the same skillet, add the remaining 1 tablespoon butter and sauté the diced onion, celery, and carrots until the onion is translucent and the vegetables begin to soften, about 5–7 minutes; season with a pinch of salt.
→ Sweat the vegetables to release their flavors and create a savory foundation that thickens the sauce as it cooks. - Add the minced garlic and sliced mushrooms; cook, stirring frequently, until the mushrooms release their moisture and the pan looks relatively dry and lightly browned, about 4–5 minutes.
→ Garlic should be aromatic but not burnt, and mushrooms concentrate flavor by evaporating excess water, preventing a soggy casserole. - Push the vegetables to the sides of the pan, melt 2 tablespoons butter in the center, sprinkle in 2 tablespoons flour, and whisk to form a pale roux; cook 1–2 minutes to remove raw flour taste.
→ The roux thickens the sauce evenly; cooking it briefly eliminates raw flour flavor and creates a smooth base for the dairy liquids. - Slowly whisk in 2 cups low-sodium chicken broth, scraping up any browned bits from the pan, then bring to a gentle simmer; whisk in 1 cup heavy cream and 1 cup sour cream, smoothing until fully integrated; if using condensed cream of chicken soup, whisk it in now.
→ The liquids emulsify with the roux to form a rich, cohesive sauce that coats the chicken and vegetables; warming helps prevent curdling of dairy. - Stir in 1 teaspoon dried thyme (or 1 tablespoon fresh thyme, chopped) and season with salt and pepper to taste, adjusting gradually as the broth and soup contribute salt.
→ Thyme provides earthy aroma that complements chicken; fresh thyme should be added later to preserve brightness, while dried thyme is more robust and can bloom in the fat classically. - Return the seared chicken and any juices from the plate to the pan; simmer gently for 5–7 minutes until the chicken is just cooked through and the sauce thickens to coat the back of a spoon.
→ Returning the meat to the sauce finishes cooking gently and helps all flavors meld, while the sauce thickens so the casserole holds together during baking. - Stir in optional frozen peas and corn, adding them directly from frozen if using, and cook 2–3 minutes to heat through; this adds color, sweetness, and texture to the dish.
→ Vegetables should retain a slight bite for contrast; warming them in the sauce prevents them from becoming mushy after baking. - Transfer the chicken mixture to the prepared baking dish; sprinkle in 1 cup of the shredded cheddar into the sauce and spread evenly.
→ Incorporating cheese into the sauce creates a creamy, cohesive center and prevents a dry dish; reserving the remaining cheese for topping ensures a bubbly, golden crust. - Top the casserole with the remaining cheddar cheese, then scatter 1/2 cup grated Parmesan and 1/2 cup breadcrumbs over the surface; optional toasty the breadcrumbs in a teaspoon of melted butter first for extra crunch.
→ The cheddar gives melt and richness, Parmesan adds sharpness, and breadcrumbs provide a crisp topping that contrasts with the creamy interior. - Slide the filled baking dish into the preheated oven and bake uncovered for 25–35 minutes, or until the sauce is bubbling and the top is golden brown; if the top browns too quickly, loosely tent with foil.
→ Baking allows flavors to meld, the sauce to thicken fully, and the cheese to achieve a glossy, attractive crust without scorching. - Remove from the oven and allow the casserole to rest for 10 minutes before serving; the resting period helps the sauce set slightly and makes slicing cleaner.
→ Resting hydrates the starches and helps the dish reach its final creamy texture, so portions hold together when plated. - Garnish with chopped fresh parsley or chives just before serving for a bright, herbaceous finish.
→ Fresh green herbs provide a color contrast and a fresh aroma that lifts the dish at the final moment.

Notes
These Ultimate Chicken Casserole notes guide you toward a deeply comforting bake with juicy chicken, a silky sauce, and a bubbling cheesy topping.
You can customize by swapping in vegetables like bell peppers, mushrooms, peas, or asparagus, and by adding fresh thyme, parsley, or a squeeze of lemon for brightness.
They pair beautifully with mashed potatoes, rice, or crusty bread; for a lighter option, serve over cauliflower rice or a crisp green salad.
For make-ahead meals, assemble, cover, and refrigerate for up to 24 hours before baking, then bake until bubbling and golden; you can also freeze the assembled casserole and bake from frozen, adding 20–30 minutes to the bake time.
If you want to reduce richness, use half-and-half or milk in place of heavy cream, and use less cheese; temper dairy to avoid curdling.
Always ensure your flour (or gluten-free thickener) and any canned soup or seasoning are gluten-free if you have gluten intolerance.

Tips
Tips for Perfect Ultimate Chicken Casserole
- Dry the chicken well before searing. Pat the thighs dry with paper towels to promote a good crust. Don’t crowd the pan; sear in batches for even browning and juicy meat.
- Sweat the onions with a pinch of salt until they are translucent. This builds a rich, savory base; if you’re pressed for time, you can sauté them together with the chicken for deeper flavor.
- Add garlic after the onions begin to soften to prevent burning; minced garlic should disperse evenly for a fragrant, balanced aroma.
- Dice vegetables evenly for uniform cooking. If you’re in a rush, grate carrots or give the vegetables a quick sauté to help them soften faster.
- When using mushrooms, cook until all moisture has evaporated to avoid a watery casserole. This concentrates umami and helps the texture stay creamy, not soggy.
- Cook the roux (butter and flour) briefly—1 to 2 minutes—to remove raw flour taste. For gluten-free versions, use a well-behaved GF blend and whisk thoroughly to prevent lumps.
- Season the sauce gradually. Because broth, soup, and cheese add salt, taste as you go and adjust with salt and pepper in small increments.
- Temper dairy to prevent curdling. Warm sour cream and heavy cream slightly, then whisk a small amount of hot broth into them before adding to the hot mixture.
- If using condensed cream of chicken soup, consider balancing with a homemade béchamel for control over richness and salt. If you skip the soup, rely on the cream, sour cream, and broth for the sauce.
- Cheese layering matters for melt and crust. Stir about 1 cup of the cheddar into the sauce and reserve the remaining for topping. Grate cheese yourself for better melt; sprinkle a little extra on top for a golden finish.
- For a crunchy topping, mix breadcrumbs or panko with a small amount of butter and lightly toast before sprinkling. Fresh herbs on top just before serving add brightness and color.
- Optional add-ins like peas and corn should be added toward the end of cooking if they’re frozen; they’ll thaw and heat through without draining the casserole of moisture. If using fresh peas, blanch briefly first.
- Cover the casserole while it bakes to keep moisture in and prevent the top from drying. Uncover for the last 10–15 minutes to develop a bubbly, lightly browned crust.
- Make-ahead and storage: Assemble the casserole and refrigerate for up to 1 day before baking. You can also freeze unbaked assembled portions; bake from frozen with a 25–35 minute longer bake time, covered, then uncover to finish.
- Rest before serving. Let the casserole sit for 5–10 minutes after baking to let the sauce thicken and the flavors meld, which also makes it easier to slice.
FAQ
What ingredients do I need for Ultimate Chicken Casserole?
Common version (serves 6–8):
- 3 cups cooked chicken, shredded
- 1 can (10.5 oz) condensed cream of chicken soup
- 1/2 cup sour cream
- 1/2 cup milk
- 1 cup shredded cheddar cheese, divided
- 1 cup frozen mixed vegetables (or chopped fresh veggies)
- 1 cup cooked egg noodles or cooked rice
- 1/2 cup onion, diced
- 2 cloves garlic, minced
- 1/2 teaspoon paprika (optional)
- Salt and pepper to taste
<2 tablespoons butter
Should I use cooked chicken or can I use rotisserie chicken?
Both work well. Use leftover cooked chicken or shred a rotisserie chicken for quick prep. If using raw chicken, cook it first until no pink remains and then shred.
How do I assemble the casserole?
Steps:
- Preheat oven to 350°F (175°C).
- Sauté onion in butter until translucent; add garlic and cook 1 minute more.
- In a large bowl, whisk together soup, sour cream, milk, and paprika. Stir in vegetables and cooked noodles/rice.
- Fold in shredded chicken and half of the cheddar cheese.
- Spread the mixture in a greased baking dish. Top with remaining cheese.
How long and at what temperature should I bake it?
Bake uncovered at 350°F (175°C) for 25–30 minutes, until the casserole is bubbly and heated through. If you like a crustier top, you can broil for 1–2 minutes at the end, watching closely.
Can I make this ahead or freeze it?
Yes:
- Assemble and refrigerate the unbaked casserole for up to 24 hours. Increase bake time by about 5–10 minutes if the dish is cold.
- To freeze: assemble without baking. Wrap tightly and freeze up to 3 months. Thaw in the fridge overnight before baking; bake at 350°F (175°C) for 35–45 minutes until hot and bubbly.
How should I store leftovers?
Let cool, then store in an airtight container in the refrigerator for 3–4 days. Reheat in the microwave (about 2–3 minutes, stirring halfway) or in a 350°F (175°C) oven until warmed through.
What are dairy-free or gluten-free variations?
Diet-friendly swaps:
- Dairy-free: Use dairy-free cream soup, dairy-free sour cream, and dairy-free shredded cheese. You can substitute with a dairy-free yogurt (unsweetened) if needed, and use a dairy-free milk like almond or oat milk.
- Gluten-free: Use gluten-free condensed soup and gluten-free noodles or rice.
What substitutions or add-ins can I try?
Customize to your liking:
- Add mushrooms, corn, green beans, or peas for extra texture.
- Swap noodles for brown rice or quinoa for a different texture.
- Top with crushed crackers, breadcrumbs, or fried onions for extra crunch.
- Spice it up with a pinch of cayenne or hot sauce.
What are common mistakes to avoid?
Tips to ensure a creamy, well-cooked casserole:
- Using raw chicken without properly cooking it first can lead to undercooked poultry. Use pre-cooked chicken or cook thoroughly before mixing.
- Letting the dish sit too long after baking can dull the flavors; a brief rest (5 minutes) helps set the casserole.
- Adding too much liquid will make it soupy. Use the soup, sour cream, and milk in balanced amounts as listed.
